When it comes to the news, we tend to fall into one of two camps that are not healthy:
Being addicted to the news or being in the know of all the news. Be it gossip or in the media- there is a overarching fear of missing out. I get it, sometimes it is easier to be fixated on things outside of ourselves to avoid what is going on in our own hearts.
Ignoring the news, or adamant not wanting to hear anything that’s happening in the news because it is so bad. As a result, they can live in a bubble of self protection and lala land.
Hopefully, we can be in a third camp of consuming news that is appropriate for our soul and capacity to be in the world and not get sucked in by the world. May we have eyes and ears to hear the heartbeat of humanity in order for us to have empathy, compassion and wisdom to know how, why or if we should respond.News agencies would bode well if they interspersed their story lines with more good news stories. When we are fixated on the drama, the trauma, the evil atrocities, we will keep looking for them and their shock factor. Rather, I am finding for my soul care- there is a balance. Celebrating the miracles all around is good news. Family, friendships, service, sharing, caring, LIFE.
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